- LIVE EDUCATIONAL WEBINAR
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- RECORDING AVAILABLE
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- FREE FOR KW CLEANSE PARTICIPANTS
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- $10 COMMUNITY DONATION OPTION
- •
- LIVE EDUCATIONAL WEBINAR
- •
- RECORDING AVAILABLE
- •
- FREE FOR KW CLEANSE PARTICIPANTS
- •
- $10 COMMUNITY DONATION OPTION
- •
- LIVE EDUCATIONAL WEBINAR
- •
- RECORDING AVAILABLE
- Â
KW CLEANSE EDUCATIONAL SERIES
Smarter Swaps:
The Endocrine Disruptors Most People Miss
LIVE WORKSHOP STARTS IN
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DAYS
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HOURS
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First, what is an endocrine disruptor?
Your endocrine system is your body's hormone network. It controls everything from energy and metabolism to mood, sleep, and reproductive health.
Endocrine-disrupting chemicals (EDCs) are compounds that interfere with that system. They can mimic hormones, block them, or alter how they're produced and processed. And they're found in thousands of everyday products most of us use without a second thought.
The tricky part is that exposure is cumulative. It's not one product that's the problem, it's the combined load of dozens of small exposures adding up over time. That's what this session is about.
Most swap guides tell you the obvious. This one goes further.
Plastics and pesticides get a lot of attention. But endocrine-disrupting chemicals show up in places most people never think to check: your cookware, your candles, your dry cleaning, your receipt paper.
This session is about reducing your actual toxic load, not just swapping one product for another. Roberta will help you understand where the real exposures are coming from and which changes make the biggest difference.
In this workshop you'll learn:
Where EDCs Actually Hide
Beyond the obvious culprits — the lesser-known everyday sources most people overlook, and which ones carry the highest risk.
Your Toxic Load, Without the Guilt
A non-judgmental look at cumulative exposure and how small, strategic changes can meaningfully reduce your overall burden.
The Swaps That Actually Matter
Not an overwhelming product overhaul. A practical, prioritized guide to the changes that make the biggest difference.
This session is one of four webinars included in the KW Cleanse running April 13–22, 2026.
Each session covers a different dimension of endocrine disruptors — fertility, PCOS, everyday product swaps, and metabolic health.
KW Cleanse participants receive complimentary access as part of the program.
Two ways to attend, choose what suits you best:
FULL KW CLEANSE PROGRAM
Join through the
KW Cleanse
âś“ Includes this workshop + three additional expert webinars
âś“ Guided detox protocol and supplement support
âś“ Seasonal meal plan, recipes, and detox support tools
âś“Â Email support throughout the program
WORKSHOP ACCESS
Attend this
workshop only
âś“ Access to this live endocrine disruptors + swaps webinar
âś“ Practical, prioritized swap guide for reducing everyday exposures
âś“ Replay access + downloadable resources
âś“ $10 donation supporting Nutrition for Learning in Waterloo Region
Led by Roberta Hayes, Functional Medicine Health Coach
The practical guide to reducing your toxic load, without overhauling your life.
Roberta Hayes is a Functional Medicine Health Coach with a focus on environmental health, hormone balance, and sustainable lifestyle change. She works with people who want to take meaningful action on their health but don't know where to start helping them cut through the noise and focus on what actually matters.
Roberta's approach is practical, non-judgmental, and grounded in real life. No extreme protocols, no fear just clear information and actionable steps you can implement today.
Have a question?
If you don't see your question below, feel free to email us at hello@fmuptown.com and our team will be happy to help.
DO I NEED TO BE PARTICIPATING IN THE KW CLEANSE TO ATTEND?
WILL THERE BE A RECORDING?
What does the $10 registration support?
Who is this workshop for?
JOIN US LIVE — RECORDING SENT TO REGISTRANTS
A clear, honest
guide to reducing your toxic load.
Learn which everyday exposures matter most and the practical changes that actually reduce your toxic load.
Free for KW Cleanse participantsÂ
