- LIVE EDUCATIONAL WEBINAR
- •
- RECORDING AVAILABLE
- •
- FREE FOR KW CLEANSE PARTICIPANTS
- •
- $10 COMMUNITY DONATION OPTION
- •
- LIVE EDUCATIONAL WEBINAR
- •
- RECORDING AVAILABLE
- •
- FREE FOR KW CLEANSE PARTICIPANTS
- •
- $10 COMMUNITY DONATION OPTION
- •
- LIVE EDUCATIONAL WEBINAR
- •
- RECORDING AVAILABLE
KW CLEANSE EDUCATIONAL SERIES
PCOS in the Modern World: The Root Cause Conversation You Haven't Had
LIVE WORKSHOP STARTS IN
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DAYS
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HOURS
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MINS
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SECS
Most women with PCOS are managing symptoms. This session addresses the cause.
Insulin resistance, androgen excess, chronic inflammation, stress physiology, these are the root drivers of PCOS. And endocrine-disrupting chemicals found in everyday plastics, skincare, food packaging, and household products are quietly making each of them worse.
You don't need to be afraid of everything. You need to know what actually matters and what to do about it.
In this workshop you'll learn:
The Root Drivers of PCOS
Understand why insulin resistance, inflammation, and androgen excess are at the centre of PCOS and why managing symptoms without addressing these keeps most women stuck.
How Everyday Exposures Make It Worse
Learn which endocrine-disrupting chemicals directly impact ovulation, hormone signaling, and metabolic health, and where they're hiding in products you use daily.
What Actually MAKES A DIFFERENCE
Evidence-based nutrition, lifestyle, and lab testing strategies to support hormonal regulation practical, realistic, and free of fear and perfectionism.
This session is one of four webinars included in the KW Cleanse running April 13–22, 2026.
Each session covers a different dimension of endocrine disruptors — fertility, PCOS, everyday product swaps, and metabolic health.
KW Cleanse participants receive complimentary access as part of the program.
Two ways to attend, choose what suits you best:
FULL KW CLEANSE PROGRAM
Join through the
KW Cleanse
✓ Includes this workshop + three additional expert webinars
✓ Guided detox protocol and supplement support
✓ Seasonal meal plan, recipes, and detox support tools
✓ Email support throughout the program
WORKSHOP ACCESS
Attend this
workshop only
✓ Access to this PCOS + endocrine disruptors webinar
✓ Practical strategies to support hormone balance
✓ Replay access + downloadable resources
✓ $10 donation supporting Nutrition for Learning in Waterloo Region
Led by Dr. Erica Behr, Naturopathic Doctor
You've been told to go on the pill. You deserve a better solution.
Dr. Erica Behr is a naturopathic doctor with a clinical focus on hormonal health, PCOS, and metabolic wellness. She works with women who've been told their labs are normal but still don't feel well, helping them understand what's actually driving their symptoms and build a clear, realistic path forward.
Dr. Erica brings complex hormone science down to earth. No restriction, no overwhelm, no perfectionism just evidence-based strategies that fit into real life.
Have a question?
If you don't see your question below, feel free to email us at hello@fmuptown.com and our team will be happy to help.
DO I NEED TO BE PARTICIPATING IN THE KW CLEANSE TO ATTEND?
WILL THERE BE A RECORDING?
What does the $10 registration support?
Who is this workshop for?
JOIN US LIVE — RECORDING SENT TO REGISTRANTS
Your hormones
aren't the problem,
your environment might be.
Learn the root drivers of PCOS and the practical steps you can take to support your hormone health, starting with what's already in your home.
Free for KW Cleanse participants
