REPLAY: Cultivating Peacefulness: Resilience tools for when sh*t happens
If you want more peace and resilience during the holidays, this masterclass is for you. Learn why we react the way we do when we're stressed, how to change reactive behaviour patterns, experience your own resilience, create calm moments in chaos, and find extra support resources.
Recognize The Challenge
Gain clarity on the biggest obstacle preventing you from moving forward right now.
Identify
Your Goal
Envision where you would be and how you would feel if it weren't for those challenges.
The Healing Journey
Receive support overcoming obstacles and create a plan to work towards your desired outcome.
"At the end of the session, Jenna exclaimed that her pain was gone, rating it as zero. Although the pain occasionally returned, it was less intense and the relief lasted longer with each subsequent session. Now, she uses the tools for day-to-day management and has one-on-one sessions every 4-6 weeks to address deeper causes."
Excerpt
Jenna's Story
Book a Free Calm and Grounded Consultation
During this consultation, you will discuss your current challenges and wellness goals together. It's also an opportunity for you to ask any questions you may have. These conversations take place over Zoom or by phone.
Schedule Your Free Consult Here