FREE LIVE-STREAM LUNCH & LEARN
Optimal Health for Young Athletes
Hosted by Dr. Jen Forristal, BSc, ND, CEO of The Umbrella Project and Naturopathic Doctor with a primary focus in pediatric mental health.
Join us for an informative session with Dr. Jen, who will discuss Optimal Health for Young Athletes. This session is valuable for parents, caregivers, and educators, providing practical insights into supporting young athletes in achieving their peak performance while maintaining their overall health and well-being.
We will cover:
- Understanding the nutritional needs of young athletes
- Strategies for injury prevention and recovery
- Promoting mental health and resilience in young athletes
The session will last approximately 30 minutes and will include a Q&A segment for any attendee questions. After registration, you'll receive a Zoom link via email to join the session.
There will be noĀ recording.Ā Please mark your calendar and attend live to take full advantage of this valuable opportunity.
By registering for this session, you consent to receiving email updates related to Dr. Jen's education series. Your information will be kept confidential.
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