$10.00 CAD or more

Community Yoga: Pay-What-You-Can

A one-hour, all-levels yoga class in FMU’s Community Space. Pay-what-you-can, with all proceeds donated to OneRoof Youth Services.

Date: Wednesday, October 22
Time: 6:00–7:00 PM
Location: Functional Medicine Uptown | 109 Erb St. W, Waterloo
Contribution: Donation-based (pay what you can)

The FMU Community Space is an intimate setting for gathering, learning, and movement. Our Karma classes are pay-what-you-can, with proceeds donated to a local charity.

For this event, contributions will be directly donated to OneRoof Youth Services, supporting youth with shelter, resources, and opportunities here in Waterloo Region.

This class is designed to help you:

✅ Release stress and tension through gentle, guided movement
✅ Feel grounded and energized with clear instruction and adaptable options
✅ Deepen your practice or try yoga for the first time, the class meets you where you are
✅ Connect with community in a supportive, calming group setting

Where Your Donation Goes

All proceeds from this class will be donated to OneRoof Youth Services, supporting youth in Waterloo Region with shelter, daily meals, and programs that build independence.

Learn more at oneroof.org

This class is donation-based. Common contributions range from $10–$35, though every amount is meaningful.

Please note: Donations are final and non-refundable. We do not offer make-up classes. If you are unable to attend after donating, you may transfer your registration to a friend by contacting [email protected]

 

What People Are Saying:

Yoga with Christine is awesome. Her classes stretch, strengthen and challenge my body. She is an effective communicator and listener, bringing great energy to her practice.

Linda W.

My yoga experience with Christine has been amazing. She always tries to incorporate different yoga exercises, varies the intensity and gives exercise options based on your level of fitness. Thanks to her yoga program I have seen a big improvement in my health and in my overall level of fitness. I highly recommend Christine as a yoga instructor and have recommended her to my friends and family.

George H.

I started yoga with Christine in the fall of 2015. I absolutely love her classes. She mixes things up every week. The stretching and strength training are excellent, and as a result, I feel stronger and healthier. She is always explaining the details of the move to make sure you're doing it properly and to push you a little more.

Jeanine D.